The best beverages would be water, tea, or coffee. You may or may not get away with a couple of glasses of red wine. Just watch carefully whether and how much influence wine can have on your progress. What fun - experimenting with wine! view website When determining the right course of treatment for post surgical patients, nutritional status is without doubt one of the vital parameters to be considered. The concept of nutritional status in surgery involves various aspects of perioperative nutrition that includes both preoperative and postoperative nutritional status. Many studies show that preoperative acceptable nutritional conditions help to prevent early and late postoperative complications. weight gain with garcinia cambogia Make certain you have plenty of nutritious good foods in your kitchen such as healthy animal meat, spices, plenty of organic fruits, fresh vegetables, and cereals. Try and prepare your meals beforehand for the week and ensure to use healthy cooking methods. This will help you to stop resorting to take away meals after a day at work with little energy left to prepare a home cooked meal. diabetic diets 3.) Tofu smoothie recipe Recipe- to get this great smoothie, 1st you need to have Tropicana Orange-Pineapple, an amount of frozen strawberries, honey, vanilla extract, Nasoya silken tofu, vanilla soymilk, banana, and a spike with coconut rum. With these, grab your blender and taste this pretty smoothie. homemade weight loss recipes It is the additives like sugar, cream and the extra flavoring in your milkshake that aids weight gain mediteranean diet feature – The Horse Racing Radio Network

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Equine Forum Podcast September 15, 2012

Mike Penna hosts the show with special guest host Tony Ottaiano and Jude Feld calls in from Kentucky Downs. Special guests include John Siscos and Buff Bradley.

Buff Bradley Interview

From September 15, 2012, Mike Penna and Tony Ottaiano interview trainer Buff Bradley.

Kellyn Gorder Interview

On Wednesday’s HRRN LIVE! (9/12/12), Mike Penna, and Jude Feld interview Kellyn Gorder after the horse he trained, Bourbon Courage, won the Super Derby.

Equine Forum Podcast – September 8, 2012

Get ready from the Keeneland September Yearling Sale as Mike & Jude broadcast live from the Keeneland Sales Pavilion with special guests: Tom Thorbury (KEE Assoc. Dir. of Sales), Jody Huckabay (Elm Tree Farm), Michael Hernon (Gainesway) and Headley Bell (Mill Ridge). Plus, we preview Saturday’s G2 Super Derby with handicapper Nick Tammaro.

Equine Forum Podcast – September 1, 2012

Mike & Jude return to the studio to talk about closing weekend at Saratoga and Del Mar with special guests: Sean Clancy (Saratoga Special) and Michael Hernon (Gainesway). Plus, hear our exclusive interview with trainer Kathy Ritvo talking about Woodward contender Mucho Macho Man.

Kiaran McLaughlin Interview

From August 24, 2012, Mike Penna, Jude Feld and Kurt Becker interview Kiaran McLaughlin at Saratoga Race Course.

Ian Wilkes Interview

On today’s Equine Forum (8/25/12), Mike Penna, Jude Feld, and Kurt Becker interview Ian Wilkes at Saratoga Race Course.

Equine Forum Podcast – August 25, 2012

On today’s show, Mike Penna, Jude Feld, and Kurt Becker broadcast live from Saratoga and are joined by guests Ian Wilkes, Tim Wilkin, Dan Bork, Ken Ramsey, and Roy Steele who calls in to “Help You Win More” presented by horsewhispererusa.com.

Equine Forum Podcast – August 18, 2012

On today’s show, Mike Penna and Jude Feld Broadcast live frpm Arlington park and are joined by guests Scooter Hughes, Alastair Donald, Dave Zenner, Joe Withee, and Roy Steele who calls in to “Help You Win More” presented by horsewhispererusa.com.

Alastair Donald

Mike Penna and Jude Feld interview Alastair Donald from the International Racing Bureau.