If you have minimal stomach fat then these exercises will increase the size of the underlying muscles (abdominals) and make them more prominent. However, are your abs too small to begin with? This is extremely unlikely, given that you use them every day anyway. If you want to make them more prominent then forget about so-called toning. Losing weight is the best way to get better abdominal definition. a diet to lose weight Muskmelon tastes well and can satisfy your dessert needs. It can be a great substitute for high calorie snacks and can aid in losing weight healthily. Since it is rich in potassium, it can help control blood pressure and can prevent the risk of strokes. Potassium in the fruit can also reduce the problem of developing kidney stones. healthy eating diets Rapid weight loss is much speculated about in the media and numerous advertising campaigns. The weight loss industry constantly comes up with new products that are claimed to be really effective but never live up to the expectations of people paying their money for it. As a result the weight loss product industry accounts billions of dollars each year while the number of clinically obese people has reached a status of an epidemic in the US. Does this mean that rapid weight loss is just a spoof? In fact, no. But it s not a matter of miraculous pills, expensive private programs or exotic diets. And here s what you need for really rapid and effective weight loss: site link Studies have been done to test the efficacy of Hibiscus tea in dealing with hypertension. Captopril - a hypertension treatment drug - was studied side by side with hibiscus tea. The results reveal that the impact was quite similar in the two groups. effective fast weight loss This device has many features that make it one of the best selling products in the market today. The counting device can display the figures even while in the dark for it has a night mode feature in it. It is also handy since you can just clip it in your belts, place it inside your purse or attach it to your key chain. The device contains a cal-carb food index which would tell you exactly how much calories and carbohydrates you take. tips for losing weight fast feature – The Horse Racing Radio Network

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Brisnet.com Call In Show – November 7, 2013

HRRN’s Brisnet.com Call In Show November 7, 2013. Hosted by Chad Summers and Ed DeRosa.

Equine Forum – November 2, 2013

A special Breeders’ Cup edition of the Equine Forum features interviews with Mike Smith, Ian Wilkes, Leah Gyaramati, Chad Brown, and Chris McCarron.

Xpressbet Weekend Stakes Preview – November 1, 2013

From November 1, 2013, In a special 90 minute show, Mike Penna, Jude Feld and Ellis Starr handicap every race in the Breeders’ Cup World Championships, plus give you the “Xpress-Bet of the Day”

Breeders Cup Countdown Show – Friday November 1, 2013

Mike Penna, Jude Feld, Kurt Becker, Chad Summers and Sean Clancy broadcast live from Santa Anita Park for Friday’s Breeders’ Cup Countdown Show. Special guests include Tom Robbins, Jim Wilson, Christian Kane, and Skeet Ulrich.

50 – 1, the movie about Mine That Bird, Actors & Director Interview

Mike Penna, Jude Feld, Kurt Becker, Chad Summers and Sean Clancy broadcast live from Santa Anita Park and interview the director and stars of the upcoming movie about KY Derby winner, Mine That Bird, 50 – 1, Jim Wilson, Christian Kane, and Skeet Ulrich.

Brisnet.com Call In Show – October 31, 2013

HRRN’s Brisnet.com Call In Show October 31, 2013. Hosted by Chad Summers and Ed DeRosa.

Breeders Cup Countdown Show – Thursday October 31, 2013

Mike Penna, Jude Feld, Kurt Becker, and Chad Summers broadcast live from trackside at Santa Anita Park for Thursday’s Breeders’ Cup Countdown Show. Special guests include Channing Hill, Alistair Donald, Mike Battaglia, Elliott Walden, and Patti & Dean Reeves .

Trainer Talk with Jeremiah Englehart and Jim Cassidy – October 30, 2013

HRRN’s Trainer Talk show, presented by Fasig-Tipton from October 30, 2013, trainers Jeremiah Englehart and Jim Cassidy talk about their careers.

Breeders Cup Countdown Show – Wednesday October 30, 2013

Mike Penna, Jude Feld, Kurt Becker, and Chad Summers broadcast live from trackside at Santa Anita Park for Wednesday’s Breeders’ Cup Countdown Show. Special guests include Ian Wilkes, Larry Collmus, Leah Gyarmati, and Chad brown.

Leah Gyarmati Interview – Wednesday October 30, 2013

Mike Penna, Jude Feld, Kurt Becker, and Chad Summers interview Leah Gyarmati on the Breeders’ Cup Countdown Show, Wednesday October 30, 2013.