Also, these 10 glasses of water come out to be 0.625 gallon or 2.37 liters. If you are physically active, you are almost guaranteed to drink more than that. So for instance if you drank a gallon a day for an entire year, that would mean you could burn off almost 14 pounds of fat! home For one week, reduce your portions at lunch and dinner by half. There is no need to clean your plate. Most times what s on your plate is double what you should be eating anyway. If you feel some hunger in the afternoon, add one small apple with a handful of raw nuts as a snack. Your body will quickly become accustomed to the smaller portions and you will eventually not be able to eat as much in one sitting as you did before. Remember, you have access to an abundance of food every day. You don t need to eat it all at once. kevin trudeau weight loss cure Prolonged exposure to benzodiazepine causes a person to show more unusual risk taking behavior, decreased inhibitions, show less fear of danger etc. Benzodiazepine alters the brain chemistry that causes feeling of fearlessness that can lead the abuser to engage in dangerous acts. Such decreased inhibitions can result in person suffer from injuries, accidents, incurring debt etc. content a) You make yourself have tapeworm. soft diet * run the risk that some water retained in the equipment from another patient s previous use may be injected back into your colon. If you are so inclined, periodic colonics are not a bad thing. They can definitely improve your health and sense of well being. Regular colonics, on the other hand, may be too much of a good thing. best easy weight loss HRRN TO BROADCAST LIVE FROM UNIVERSITY OF ARIZONA SYMPOSIUM ON RACING & GAMING – The Horse Racing Radio Network



Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY, announced Thursday it will provide special coverage of the 38th Annual Symposium on Racing & Gaming in Tucson, Arizona, beginning Tuesday, December 6th.

HRRN President Mike Penna and co-host Jude Feld will anchor a pair of two-hour shows, Tuesday, December 6th, and Wednesday, December 7th, presented by Keeneland. The shows will air live from 10:00a.m. to Noon ET exclusively on the HRRN website,, and will be available via podcast on the HRRN site following each broadcast.

“I have attended the Symposium the past couple of years and have always thought it would be a great event to cover,” said Penna. “Many of racing’s most prominent industry professionals are in attendance to discuss topics that impact the sport on a daily basis. As HRRN continues to expand our reach, we pride ourselves on being able to provide coverage of racing’s biggest events, and the Symposium on Racing & Gaming is certainly one of those events.”

“This year’s attendees will experience a greater focus on digital age applications than ever before,” said Doug Reed, director of the UA Race Track Industry Program. “In addition, guests will hear from many speakers outside the industry which will provide new and different ideas that can be implemented.”

“The Symposium on Racing and Gaming is such an important forum for leaders in our industry to exchange ideas and debate critical issues,” said Keeneland Vice President & COO Vince Gabbert. “This is an exciting opportunity to partner with HRRN to bring the discussion to those not able to attend.”

Each show will feature live interviews with special guests to discuss various industry issues being addressed at the symposium. A schedule of symposium events can be found on the University of Arizona Race Track Industry Program site:

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