If you ask a section of the general public then excess fat around the neck comes near the top of the list of undesirable places to have fat. How can it be permanently shifted? Are there any workouts that you can do to specifically target this fat? laser weight loss Grapefruit juice will help your liver detoxify and clear harmful carcinogens from your body. Not only is this a healthy preventive measure, but when your liver is working the way it should, it is more efficient at burning fat - a job it may put on hold if it is over burdened. click for source To mimic this Swedish scientist Torbjorn Akerfeldt promotes 14 days on very low calories then 14 days on high calories. He found that cycling between famine and feast sees a fatmuscle loss ratio of 2:1 during famine but a fatmuscle gain ratio of 2:1 during feast, far better the traditional bulk then cut plan. While this worked for me, and may be the best option from a scientific perspective, the 14 day diet was very hard. It is much easier to sustain 7 days famine followed by 7 days feast long term. A 7 day cycle also eliminates the period at the end of the feast when your body transitions to mostly storing the surplus calories as fat. green tea fat loss * You can adapt it to most any lifestyle (yes you can eat out and have alcohol). best weight loss patch All people age differently. Some people look and act much younger than their years while others look way beyond their years. Our first thoughts might be that it is due to genetics, but this is only a small part of the anti aging puzzle. simple ways to lose weight for women Blog – The Horse Racing Radio Network

Category archive - Blog

Giant Killers and Graveyards

By Jude “Pontiff of the Pick Four” Feld

The Whitney Handicap (G1) was run last Saturday and all week long at Saratoga we were treated to replays of Onion beating the great Secretariat in the historic event. It was one of Thoroughbred racing’s biggest upsets of the last century and people talked about it at water coolers, bars and kitchen tables for weeks. Read more


By Jude “Pontiff of the Pick Four” Feld

Summer has arrived and that harkens the opening of American racing’s two most attended meets, Del Mar and Saratoga. Thoroughbred racing fans are quite divided about which racing Mecca is best. Both have their strengths and weaknesses but it really boils down to personal preference or family custom as to which side horseplayers take. Read more

Weekend Player

By Jude “Pontiff of the Pick Four” Feld

When I trained horses, I loved Thursdays. Read more

Lessons From the Golden Bear

By Jude “Pontiff of the Pick Four” Feld

Win, lose or draw, Jack Nicklaus probably has done more post-round television interviews than any golfer in history. One of those had a big influence on my life, as a person and a horseplayer. Read more

Calder Race Course “Summit of Speed” Stakes Analysis – Saturday, July 7, 2012

By Jude “Pontiff of the Pick Four” Feld

7th Race – $100,000 Bob Umphrey Turf Sprint

This race is named in honor of the late, great racing secretary who came up with the idea for the “Summit of Speed.” Bob Umphrey was a magnificent human being and a good friend to many in racing. UNO CALIENTE has run twice at today’s five furlong distance on the turf and those two races are his best. He exits a wire-to-wire victory at Calder on May 12 and has posted two bullet workouts in the interim to indicate his fitness and sharpness. Jockey Manny Cruz only enhances his chances. DETERMINATO was second to the top choice on the grass two races back, but didn’t run as well on the dirt in his last start. He is already a stakes winner and is also training well for this race. TALE OF A CHAMPION has never run this short. He is undefeated on the turf and should be flying in the drive. He is a must-use in all trifecta and superfecta wagers. Read more

Tournament Tips for the 2012 Season

By Rich Nilsen.
(Reprinted with permission from our friends at A Game of Skill)

Before Louisiana political consultant Michael Beychok had even accepted his title and seven figure check for his NTRA Handicapper of the Year victory, many horseplayers were already plotting in their own minds how they were going to attack the tournament scene in 2012. Now that the winner of the National Handicapping Champion (NHC) earns a huge paycheck for two great days of picking the ponies, the interest in the year-long event has skyrocketed. Read more

The Grass is Greener

By Jude “Pontiff of the Pick Four” Feld

Handicapping on John Engelhardt’s “Winning Ponies” radio show prior to the 2012 Boiling Springs (G3) at Monmouth Park, the host and I discussed one of my favorite handicapping angles. Far from complicated, horses with this pattern usually jump off the page, but often times they are overlooked in the wagering due to competitors more accomplished on the turf drawing most of the betting action. Read more

All Things Being Equal

By Jude “Pontiff of the Pick Four” Feld

The horseplayer’s main job is to look for mistakes and exploit them. Most often this involves public perception of a horse and the wagering on it. Multiple wins, high speed figures and a solid performance in a troubled trip are just a few of the things that people latch on to when handicapping and the prices on those horses becomes deflated. Read more

It’s Either In You or It’s Not

By Eclipse Award-Winning Writer Sean Clancy, St Publishing

Hate our game? I love our game. I love it for the madness. For the unknown.
For the highs and lows. I love it because out of all us experts, from all
the analysis, from all the concocting and conjecture, nobody could come up
with this scenario. I’ll Have Another scratched Friday afternoon, the day
before his attempt at ending the Triple Crown drought. Some game. Read more

The 5%

By Jude “Pontiff of the Pick Four” Feld

A lot of talk during the weeks leading up to the 2012 Belmont Stakes (G1) centered on jockey switches. Two of the main contenders, Union Rags and Dullahan, who on race day would be the top two odds choices when I’ll Have Another scratched, were both changing riders. Read more