Hair loss, as a physical problem, has three general types, as indicated below, mediterrean diet Cardio exercises when done in the morning are considered extremely effective since it uses up the stored body fat thereby aiding you in fat loss. In order to reach the fat burning zone, you need to go by the following formula: age-(220) multiplied by 0.65-085. For instance a 20 year old healthy adult requires a pulse rate around 130-170 beatsminute to be in low to moderately high intensity fat burning zones. Using a standard of burning 10-15 calories minute a typical 30 minute workout would burn 300-450 calories. buy garcinia cambogia extract pure weight loss 2. Rub your belly with your hand being warm talks about it Even though your goal should be an improvement in your overall health, improving your appearance is a great benefit so indulge your personal vanity a bit. By looking at yourself and taking the time to appreciate the progress you are making, you ll be able to keep motivated and continue your pursuit to a healthy weight. weight loss drug prescription For patients in whom the protein requirement of the body outweighs the intake, supplements are required to fulfill the increased demand. Therapeutic modes may be helpful in this case. helpful site Mike Penna – The Horse Racing Radio Network

Author archive - Mike Penna

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Mike Penna

Dale Romans Interview

Trainer Dale Romans joins HRRN to talk about Diana contender Tapitsfly, Haskell entrant Dullahan & classic winner Shackleford

Ian Wilkes Interview

Trainer Ian Wilkes talks about Jim Dandy contender Neck ‘n Neck on Saturday’s Equine Forum

HRRN & Breeders’ Cup Create New Challenge Broadcast Series

Broadcasts to be aired nationwide on Sirius satellite radio

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY and Breeders’ Cup announced Tuesday, they have partnered to create a series of broadcasts showcasing thirty six Breeders’ Cup Challenge races. The new “Breeders’ Cup Challenge Series” will air nationwide on Sirius satellite radio as well as on select HRRN affiliates and be streamed worldwide on HRRN’s website, Read more

Equine Forum Podcast – July 21, 2012

Hear today’s milestone show as we broadcast live from our new HRRN studios in Lexington, KY. Hosts Mike Penna & Jude Feld are joined in studio by Kentucky Bank’s Clark Nyberg along with an outstanding lineup of special guests: HRRN analyst Sean Clancy calls in to talk about his Saratoga Special and preveiew the upcoming meet. Eclipse Thoroughbred Parters President Aron Wellman discusses his three-year-old filly In Lingerie and looks ahead to tomorrow’s San Clemente H. at Del Mar. Peter Rotondo talks about the Breeders’ Cup and today’s Challenge races and jockey Rosie Napravnik looks back on her outstanding year & the upcoming Saratoga meet. Plus Roy Steele calls in to “Help You Win More” presented by

Rosie Napravnik Interview

Eclipse Thoroughbred Partners President Aron Wellman talks about Coaching Club American Oaks Contender In Lingerie and more.

Equine Forum Podcast – July 14, 2012

Get the latest on Saturday’s biggest stakes races as Mike & Jude talk racing with special guests: Sean Clancy (HRRN analyst & owner of Riverdee Stable), Ed DeRosa (BRIS), Mike Costanzo (Calder Casino & Race Course), Dave Zenner (Arlington Park), Dean Reeves (Reeves Thoroughbred Racing – owners of Mucho Macho Man) & Billy White (Jimmy John’s). Plus Roy Steele calls in to “Help You Win More” presented by

Dean Reeves Interview

Owner Dean Reeves of Reeves Thoroughbred Racing talks about their impressive Suburban Handicap winner Mucho Macho Man

Equine Forum Podcast – July 7, 2012

Listen to our special Summit of Speed edition hosted live from Calder Casino & Race Course. Special guests: Trainer Bill Kaplan, Calder VP & GM of Racing John Marshall, Breeders’ Cup’s Gretchen Feld & HRTV host Peter Lurie

Bill Kaplan Interview

Trainer Bill Kaplan discusses his Eclipse Champion & more on Saturday’s Equine Forum

Peter Lurie Interview

HRTV host Peter Lurie talks Summit of Speed with Mike & Jude on HRRN’s Equine Forum