The staples required for a good healthy diet are lean meats, fresh fruits and vegetables. The most important item that gives your body the energy you require for a hard workout is carbohydrates. The protein required for supporting your muscle building workout is provided by lean meats. pure garcinia cambogia extract side effects weight loss This way your stubborn fat is burned away simply by rubbing away! rapid weight loss tips - Hoodia Weightloss Pills have no known side effects and is a very safe way of losing weight. 100 best weight loss tips Only when you get fitter, around after 3 months of regular exercise, go all out and exercise at a high intensity level. Your body will be conditioned by then and will use fats from the fat cells. meal replacement diet One thing people love about juice fasts is that they lose weight. Unfortunately this is just because they are consuming far less calories than before. As soon as they go back on a normal diet the weight will come right back on. This is a cycle you do not want to get trapped in as it can be very hard to break. la weight loss products Mike Penna – The Horse Racing Radio Network

Author archive - Mike Penna

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Mike Penna

Equine Forum Podcast – July 28, 2012

On today’s show, Mike Penna is joined in studio by guest co-host Eric Hamelback from Adena Springs, and Jude Feld calls in to preview the weekend’s big stakes including Sunday’s Haskell Invitational. Hear interviews with trainers Ian Wilkes & Dale Romans, Monmouth announcer Larry Collmus and Roy Steele who calls in to “Help You Win More” presented by

Dale Romans Interview

Trainer Dale Romans joins HRRN to talk about Diana contender Tapitsfly, Haskell entrant Dullahan & classic winner Shackleford

Ian Wilkes Interview

Trainer Ian Wilkes talks about Jim Dandy contender Neck ‘n Neck on Saturday’s Equine Forum

HRRN & Breeders’ Cup Create New Challenge Broadcast Series

Broadcasts to be aired nationwide on Sirius satellite radio

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY and Breeders’ Cup announced Tuesday, they have partnered to create a series of broadcasts showcasing thirty six Breeders’ Cup Challenge races. The new “Breeders’ Cup Challenge Series” will air nationwide on Sirius satellite radio as well as on select HRRN affiliates and be streamed worldwide on HRRN’s website, Read more

Equine Forum Podcast – July 21, 2012

Hear today’s milestone show as we broadcast live from our new HRRN studios in Lexington, KY. Hosts Mike Penna & Jude Feld are joined in studio by Kentucky Bank’s Clark Nyberg along with an outstanding lineup of special guests: HRRN analyst Sean Clancy calls in to talk about his Saratoga Special and preveiew the upcoming meet. Eclipse Thoroughbred Parters President Aron Wellman discusses his three-year-old filly In Lingerie and looks ahead to tomorrow’s San Clemente H. at Del Mar. Peter Rotondo talks about the Breeders’ Cup and today’s Challenge races and jockey Rosie Napravnik looks back on her outstanding year & the upcoming Saratoga meet. Plus Roy Steele calls in to “Help You Win More” presented by

Rosie Napravnik Interview

Eclipse Thoroughbred Partners President Aron Wellman talks about Coaching Club American Oaks Contender In Lingerie and more.

Equine Forum Podcast – July 14, 2012

Get the latest on Saturday’s biggest stakes races as Mike & Jude talk racing with special guests: Sean Clancy (HRRN analyst & owner of Riverdee Stable), Ed DeRosa (BRIS), Mike Costanzo (Calder Casino & Race Course), Dave Zenner (Arlington Park), Dean Reeves (Reeves Thoroughbred Racing – owners of Mucho Macho Man) & Billy White (Jimmy John’s). Plus Roy Steele calls in to “Help You Win More” presented by

Dean Reeves Interview

Owner Dean Reeves of Reeves Thoroughbred Racing talks about their impressive Suburban Handicap winner Mucho Macho Man

Equine Forum Podcast – July 7, 2012

Listen to our special Summit of Speed edition hosted live from Calder Casino & Race Course. Special guests: Trainer Bill Kaplan, Calder VP & GM of Racing John Marshall, Breeders’ Cup’s Gretchen Feld & HRTV host Peter Lurie

Bill Kaplan Interview

Trainer Bill Kaplan discusses his Eclipse Champion & more on Saturday’s Equine Forum