But if you re looking for maximum impact for the time and effort you re putting your training, DEFINITELY hit the weights first and cardio after. free diet weight loss tips Total Sugars: <1 g wikipedia reference Of course, performance anxiety and social anxiety have also produced a number of urban legends, particularly of the conspiracy theory form. For example, there are hundreds of people that believe they are unable to get ahead in their professional lives because of pressure applied by one secret society or another. In some ways, this is a subtle form of performance anxiety, with the people unable to accept their psychological inability to perform better and placing the blame on an unseen hand. A touch of social anxiety also pervades in a number of conspiracy theories when taken to excess, as people become afraid of social interaction for fear of coming into contact with agents of some socio-political super-cabal. Typically, the performance anxiety that inspires a person to hold these legends as reality come with other psychological disorders. check out this site A leading, reputable weight loss and slimming centre can be found at Bangalore Genesis Hospital, home to The Weight Loss Center India. WeightLossCenterIndia.com was founded by Dr. A. Patil, a practicing physician since 1980 and an expert in obesity and weight reduction since 1998. Dr. Patil has helped thousands of individuals achieve their ideal weight and keep it off permanently through his innovative weight loss techniques. official statement Weight Loss Success Stories: How To Lose Weight Without Surgery Optimization teenage weight loss Mike Penna – The Horse Racing Radio Network

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20 Hours of Live Breeders’ Cup Coverage Begins October 30 on HRRN

TVG’s Christina Blacker Joins HRRN Broadcast Team

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY, announced Monday it will provide 20 hours of on-site Breeders’ Cup coverage live from Santa Anita Park beginning Tuesday, October 30.

HRRN’s coverage kicks off Tuesday morning with the network’s popular Breeders’ Cup Countdown Show hosted live from Santa Anita’s Clockers’ Corner from 11 a.m. – 1 p.m. ET. The Breeders’ Cup Countdown can be heard each morning Tuesday through Friday and features interviews with jockeys, trainers, owners, handicappers, and various industry professionals, as well as real time reports and updates as Breeders’ Cup contenders appear on the track. Read more

Trainer Talk with Ken McPeek & Wayne Catalano, October 3, 2012

Trainers Ken McPeek and Wayne Catalano join us on this weeks edition of Trainer Talk on HRRN’s Final Furlong show. Listen as Mike Penna and Jude Feld talk with them about their careers and how they got their start in racing.

Trainer Talk with Ron Ellis – September 26, 2012

Trainer Ron Ellis joins Mike & Jude to kick off our inaugural edition of Trainer Talk on HRRN’s Final Furlong Show.

HRRN Begins 20 Hours of Live Coverage & New Shows Wednesday

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY announced today, they are once again taking the show on the road. Beginning Wednesday, September 26, HRRN will host their extensive menu of live shows from Santa Anita Park in Arcadia, California each day.

Twenty hours of live race coverage begins Wednesday afternoon from 3:00-7:00 ET with the network’s new HRRNLive! show featuring daily analysis and live calls of races from across the country. HRRNLive! can be heard nationwide, Wednesday, Thursday and Friday afternoons on XM channel 209 and on SiriusXM Internet/Smartphone channel 961.

HRRN will also introduce a new one-hour show as part of its HRRNLive! coverage this week. The last hour of each HRRNLive! show from 6:00-7:00 ET will include the “Final Furlong” showcasing a different format each day:

Wednesday Final Furlong: Trainer Talk – featuring interviews with racing’s top trainers
Thursday Final Furlong: Listener Call In Show – Fans and horsemen share their thoughts on racing
Friday Final Furlong: Handicapping Show – HRRN analysts preview the biggest races of the weekend

A complete HRRNLive! schedule and further information is available at www.hrrnlive.com.

On Saturday, HRRN returns with their popular Equine Forum show from 8:00-10:00 a.m. ET and live coverage of all eleven Breeders’ Cup Challenge races contested at Belmont and Santa Anita Saturday afternoon from 3:00-9:00 ET. The six-hour broadcast can be heard nationwide on select HRRN affiliates, SiriusXM and will be streamed live on the HRRN website, www.horseracingradio.net. Fans can see a complete listing of affiliates, SiriusXM channel information on the HRRN site.

HRRN President Mike Penna will anchor the coverage along with analyst Jude Feld. Elizabeth Ellis and Chad Summers will provide paddock reports and commentary.

Equine Forum Podcast – September 8, 2012

Get ready from the Keeneland September Yearling Sale as Mike & Jude broadcast live from the Keeneland Sales Pavilion with special guests: Tom Thorbury (KEE Assoc. Dir. of Sales), Jody Huckabay (Elm Tree Farm), Michael Hernon (Gainesway) and Headley Bell (Mill Ridge). Plus, we preview Saturday’s G2 Super Derby with handicapper Nick Tammaro.

Equine Forum Podcast – September 1, 2012

Mike & Jude return to the studio to talk about closing weekend at Saratoga and Del Mar with special guests: Sean Clancy (Saratoga Special) and Michael Hernon (Gainesway). Plus, hear our exclusive interview with trainer Kathy Ritvo talking about Woodward contender Mucho Macho Man.

HRRNLive! Daily Race Coverage Debuts Wednesday

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY announced Tuesday, plans to expand their extensive race coverage schedule with the debut of HRRNLive! this Wednesday. The new show will be broadcast nationwide on XM channel 209 and feature live coverage of races from designated tracks across the country. HRRNLive! debuts with a four hour broadcast Wednesday through Monday from 3:00-7:00 p.m. ET, with analysis, live race calls and exclusive interviews. Read more

Arlington Million to be Broadcast Nationwide on HRRN

Broadcast will include American St. Leger, Beverly D. and Secretariat

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY announced today, they will return to Arlington Park for the eighth consecutive year on Saturday, August 18, to provide live coverage of the 30th Arlington Million. HRRN’s broadcast will be aired nationwide on Sirius channel 94 beginning at 4:00 p.m. ET and include the inaugural running of the American St. Leger as well as the Grade 1 Beverly D. Stakes and Grade 1 Secretariat Stakes. Read more

FRIDAY’S HALL OF FAME INDUCTION TO BE BROADCAST LIVE ON HRRN

Broadcast to be aired live on Sirius channel 92

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY, announced Thursday they will provide exclusive radio coverage of the National Museum of Racing Hall of Fame Inductions this Friday beginning at 10:00 AM. ET. HRRN will broadcast live from Fasig-Tipton’s Humphrey S. Finney pavilion in Saratoga Springs with a special 30 minute Hall of Fame pre-show prior to joining the induction speeches which are scheduled to begin at 10:30 AM.

The live coverage, presented by Adena Springs, can be heard nationwide on Sirius channel 92 and will be streamed live on the HRRN website, www.horseracingradio.net.

HRRN President Mike Penna will anchor the coverage along with analysts Jude Feld and Sean Clancy.

A complete broadcast schedule along with Sirius channel information can be found under the schedule tab on the HRRN website.

Whitney Handicap, Fasig-Tipton Sale & Hall of Fame Inductions Highlight Stellar Week on HRRN

Broadcasts to be aired nationwide on Sirius satellite radio

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY, announced Friday that they will return to Saratoga Race Course to provide exclusive on-site coverage of Saturday’s Grade 1 Whitney Handicap as well as the Fasig-Tipton Selected Yearling Sale on Monday, August 6 and Tuesday, August 7 as well as the National Museum of Racing Hall of Fame inductions on Friday, August 10. Read more