What are dieters trying to achieve when they purchase these diet pills? They re looking for quick weight loss, convenience, and muscle. Wow. That s a lot of benefits to get from one tiny little pill. Unfortunately, the solution is not in the pill. But dieters can get those same results in a healthier way. For instance, if they want quick weight loss, they should restrict their carb intake. The key is they have to know which carbs to restrict. They ll have to restrict their intake of white flour products, rice, potatoes and sugar. Those are called refined carbohydrates. They will need to replace these carbs with complex carbohydrates - meaning fruit, vegetables and high fibrous cereals. browse around this website Common Liver Cancer Symptoms the diet solution Get on the scale weekly. With most popular diet programs, we get on the scale once weekly. We cheer once the numbers go down and that we commiserate when the numbers go up. But this experience keeps us accountable. And now we learn through this experience that the food we eat is going to directly affect that number for the scale. After you have lost weight, still get on the scale at least a week to maintain successful weight loss. Possibly your weight fluctuate over five pounds, you ll know that you need to go back to calorie counting. weight loss product reviews The course is deeply rooted to a time-tested principle on the subject of cleansing one s liver to stay away from storing too much fat in the body. The Fat Loss Factor Program gives ways to go after the principle by mixing diet and exercise programs so you can get hearty and successful weight loss. free natural weight loss I later found out that she had been anorexic and bulimic for many years. This had caused a lot of damage, and although she did reach her goal, it took about twice as long as we had anticipated. diets for fast weight loss for women Mike Penna – The Horse Racing Radio Network

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HRRN Returns to Arlington with Exclusive Arlington Million Coverage this Saturday

Broadcast to include Beverly D., Secretariat and American St. Leger

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY announced today, they will return to Arlington Park  for the ninth consecutive year to provide exclusive on-site coverage of Arlington’s International Festival of Racing this Saturday.

HRRN’s broadcast will air live from 4:30 – 7:00 p.m. ET and include a trio of Grade 1 events on the Saturday card: the Arlington Million, Beverly D. and Secretariat as well as the second renewal of the American St. Leger.   Fans can tune-in throughout North America on SiriusXM satellite radio and various terrestrial affiliates across the country. In addition, the broadcast will be streamed live on the HRRN website, www.horseracingradio.net.  The live stream is also now available to iPhone and iPad users through the HRRN site. Read more

HRRN to Provide Live Coverage of Fasig-Tipton Saratoga Sale

Coverage to be Presented by EMBRACE THE RACE

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY, announced Friday that they will provide exclusive on-site coverage of the Fasig-Tipton Saratoga Sale for the third consecutive year on Monday, August 5 and Tuesday, August 6.

HRRN’s coverage will be hosted live from the Fasig-Tipton Sales Pavilion beginning at 6:30 p.m. ET each night and will continue through the end of both sessions.  The broadcasts will air nationally on  Sirius channel 93 as well as on SiriusXM internet/smartphone channel 961 and be streamed live on the HRRN website,

Posted on Aug 2, 2013 in News by Comments Off

$1 Million Haskell Invitational Live on HRRN this Sunday

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY announced Thursday, they will return to Monmouth Park this weekend to provide live coverage of Sunday’s $1 million Haskell Invitational.

HRRN’s coverage will air from 5:00-7:00 p.m. ET and include pre and post race analysis as well the live call of the Haskell and undercard stakes races from track announcer Larry Collmus. Fans can tune-in throughout North America on Sirius channel 92, SiriusXM internet/smartphone channel 961 and listen to live streaming on the HRRN website, www.horseracingradio.net. The live stream is also now available to iPhone and iPad users through the HRRN site. Read more

HRRN Continues “Road to the Breeders’ Cup” Series Live from Calder this Saturday

Broadcast to air nationwide on SiriusXM satellite radio

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY announced Wednesday, they will return to Calder Casino and Race Course for the sixth consecutive year to provide live coverage of the Summit of Speed this Saturday.

HRRN’s coverage will air from 3:00-5:00 p.m. ET and feature five stakes races on the Saturday card: the Bob Umphrey Turf Sprint, Carry Back (G3), Azalea (G3), Smile Sprint Handicap (G2) and Princess Rooney (G1). Fans can tune-in throughout North America on Sirius channel 93, SiriusXM internet/smartphone channel 961 and listen to live streaming on the HRRN website, www.horseracingradio.net. Read more

Equine Forum Podcast – June 29, 2013

Mike Penna and Jude Feld broadcast live from our Lexington, KY studio and are joined by special guests Chris Kay, John Velazquez, Marty McGee and Wesley Ward.

XpressBet Weekend Stakes Preview – June 28, 2013

From June 21, 2013, Jude Feld, and Ellis Star handicap the weekend’s biggest stakes races and give you the “Xpress-Bet of the Day”

Brisnet Call In Show Presented by TwinSpires June 27, 2013

HRRN’s Brisnet.com Call In Show Presented by TwinSpires June 27th, 2013. Hosted by Chad Summers, Ellis Star and Ed DeRosa.

Trainer Talk with Gary Contessa and Tom Bush

HRRN’s Trainer Talk show from June 26, 2013 New York trainers Gary Contessa and Tom Bush discuss their careers.

HRRN Showcases 6 Hours of Belmont Stakes Coverage Saturday

Horse Racing Radio Network (HRRN), the Eclipse Award-winning broadcast organization based in Lexington, KY, announced Thursday they will return to Belmont Park for the seventh consecutive year to provide six hours of live Belmont Stakes coverage this Saturday.

HRRN coverage begins Saturday morning with a special Belmont Stakes edition of the network’s popular weekly talk show, the Equine Forum, from 8-10 a.m. ET followed by live coverage of the Easy Goer Stakes, True North Handicap (G2) and Longines Just A Game (G1) from 2-4 p.m. ET.

HRRN continues with live coverage of the 145th Belmont Stakes (G1) and 141st Woodford Reserve Manhattan (G1) from 5-7 p.m. ET. Read more

Equine Forum Podcast – June 1, 2013

Mike Penna and Jude Feld broadcast live from our Lexington, KY studio to preview Belmont’s New York Showcase Day and the inaugural Penn Mile. Special guests include Tracy Egan, Gary Contessa and Dan Silver.