What Does A Healthy Eating Plan Include? weight loss diet programs Different strategies have in the past been proposed to deal with hunger. Some people find drinking a glass of water every time they are hungry helps. The model Gisele Bundchen is a real advocate of this approach. And judging by her stunning figure, she s a good poster girl for increasing your fluid intake. Water has many benefits for the body, and people often simply don t drink enough. There s even a book on the subject that presents the view that many diseases in old age are related to a kind of entrenched state of dehydration (Your Body s Many Cries for Water by F.Batmanghelid,MD). fat weight loss pills But the unique feed bait quantity and quality applied to a water by individual anglers compared to the majority, is a major factor in this. diet soup recipes Pre-diabetes is the earliest stage where glucose levels are higher but not high enough for diagnosis. A fasting blood sugar will mark the position correctly and it should be handled accordingly. There is no permanent cure for diabetes but it can be very well managed. Avoiding junk foods and practicing regular exercise will help in preventing Type 2 diabetes. Obesity must be controlled and if not, it leads to this problem. more.. Beef: The fat content in beef regulates your hormones. This is great for preventing that afternoon crash. Try adding it to your breakfast with some nuts to improve your mental accuracy and focus. The protein also helps rebuild muscle tissue after you exercise, aiding in your post work out recovery. What a great way to start your day! losing weight quick Jude Feld – The Horse Racing Radio Network

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Jude Feld

Jude Feld’s Saturday Stakes Selections

Click here for Jude Feld’s stakes selections at Gulfstream and Fair Grounds.

SATURDAY’S BREEDERS’ CUP SELECTIONS

By Jude “Pontiff of the Pick Four” Feld

Race 4 – Breeders’ Cup Juvenile Turf (G1)

NOBLE TUNE has been perfect in both his starts. He owns a nice turn of foot and no doubt will benefit from a fast pace. He has trained well for this race and should be right there at the wire. KNOW MORE has always had a touch of class. The Doug O’Neill-trained juvenile will try the turf for the first time, but his polytrack races at Del Mar were excellent and he has the pedigree to make the transition. DUNDONNELL is the top European invader on recent form. He hails from the powerful Juddmonte Stable and they didn’t ship him to California to get hot and dirty. BROWN ALMIGHTY has been running big races on the turf all summer. He should be on all your exotic tickets at his ridiculous 20-1 morning line. DRY SUMMER has beaten both Power Broker and Title Contender and cannot be ignored in his return to turf. Read more

FRIDAY’S BREEDERS’ CUP SELECTIONS

By Jude “Pontiff of the Pick Four” Feld

Race 4 – The Breeders’ Cup Juvenile Sprint

MERIT MAN has a slight pace advantage over his chief rival SUPER NINETY NINE so we will give him the edge in the Breeders’ Cup opener. HIGHTAIL will be flying late and could pick up the pieces if a speed duel develops. Read more

Lexus Raven Run (G2) Day Selections

By Jude “Pontiff of the Pick Four” Feld

Mike Penna and I will be hosting LEXUS, the sponsors of our popular “Equine Forum” radio show, at Keeneland this afternoon as they also sponsor the Raven Run (G2) at the Lexington track. Here is a copy of the selection sheet that the guests will receive: Read more

“To Bet or Not To Bet”

By Jude “Pontiff of the Pick Four” Feld

When Oakland A’s catcher George Kottaras hit an important game-winning home run against the Texas Rangers in the final throes of the 2012 season, he said, “We stuck to our game plan.” Read more

Rollingwiththetide

By Jude “Pontiff of the Pick Four” Feld

I just had one of the best winning streaks of my life. Several factors contributed to the rarified air I was breathing, most importantly the weather, which was about as spectacular as one could imagine during upstate New York and Chicago summers. Focused handicapping and solid betting also played their part. It is never a bad thing when you get to know your mutuel clerk on a first name basis. Read more

All Ubercapper

By Jude “Pontiff of the Pick Four” Feld

Equibase handicapper Ellis Starr and I have been friends for over a decade. Both Kentucky transplants from California, we share a love of Thoroughbred racing and a fascination with the puzzles of handicapping. He was my regular cohort during my stint as host for, “Today in Thoroughbred Racing,” a weekly radio show devoted to the betterment of the sport and the intricacies of playing the horses. Read more

Giant Killers and Graveyards

By Jude “Pontiff of the Pick Four” Feld

The Whitney Handicap (G1) was run last Saturday and all week long at Saratoga we were treated to replays of Onion beating the great Secretariat in the historic event. It was one of Thoroughbred racing’s biggest upsets of the last century and people talked about it at water coolers, bars and kitchen tables for weeks. Read more

#DelMarorBust

By Jude “Pontiff of the Pick Four” Feld

Summer has arrived and that harkens the opening of American racing’s two most attended meets, Del Mar and Saratoga. Thoroughbred racing fans are quite divided about which racing Mecca is best. Both have their strengths and weaknesses but it really boils down to personal preference or family custom as to which side horseplayers take. Read more

Weekend Player

By Jude “Pontiff of the Pick Four” Feld

When I trained horses, I loved Thursdays. Read more