The Scarsdale Diet: Developed by Dr. Herman Tarnower, the Scarsdale diet is similar to other popular low carbohydrate diets. Moreover, it incorporates grapefruit and some other carbohydrate foods. The idea here is to lose up to one pound per day based on chemical reactions rather than portion control. best food weight loss The Colonic Extra resources The thyroid body type needs iodine and should consume lots of non-cruciferous vegetables. In addition, the metabolic rate is slow and cannot tolerate excessive protein. Going light on fats is advised. High-intensity, short-duration exercise is recommended for this bodytype. weight loss patch fraud If you eat the same amount of food as before but do exercise, then the balance is shifted. You will lose weight as long as you can burn more than you eat. fat loss steroids Start With a Multi-Vitamin quick weight loss center houston March – 2013 – The Horse Racing Radio Network

Monthly archive - March 2013

Equine Forum Podcast – March 16, 2013

Mike Penna and Jude Feld talk Derby with special guests Darren Rogers, Rolly Hoyt, Ken Adelson and Randy Gullatt.

Xpressbet Weekend Stakes Preview

Mike Penna, Jude Feld and Ellis Starr handicap the weekend’s biggest stakes races and give you the “Xpress-Bet of the Day”

Brisnet.com Call In Show Presented by TwinSpires

HRRN’s Brisnet.com Call In Show Presented by TwinSpires March 14th, 2013. Hosted by Mike Penna, Elliss Starr and Ed DeRosa.

The Chief’s Words

By Eclipse Award-Winning Writer Sean Clancy, St Publishing
(Reprinted with permission from our friends at This Is Horse Racing)

Just as The Special did during the summer of 2012 at Saratoga, we’ll provide some nuggets of wisdom from Hall of Fame trainer Allen Jerkens . . .

Editor’s Note: This article gets updated frequently so be sure to check back often. The dates below are when we posted the quote. The conversations have taken place over the years at Saratoga, Belmont, Florida, anywhere we could sit or stand or walk with The Chief.

The Chief’s Words are brought to you by the New York Thoroughbred Horsemen’s Association.

March 10: “You know Assault was a nice horse. You look up his record. I’ll never forget, when he was a 4-year-old and I was at Aqueduct, I was 16 or 17, anyway, he came over there, he was stabled at Belmont and worked a mile and an eighth on Thursday, he was running on Saturday. He worked with two horses. He won going a mile and a quarter, carrying 135 pounds. It’s amazing, the concept has completely turned around. Being around horses, I always say, a horse can be his own worst enemy, he’ll give you more when he’s light on his feet and fresh, but it’ll ruin him. That’s what make it so tough to train. You’ll get away with running a horse that’s extra fit and they win and then you figure that’s what you do with all of them. But you don’t know which ones it really hurts in the end. Same thing with riders. I think hard-whipping jocks shorten the life of a horse. You take some jocks, they never stay with a 2-year-old and all the way through his 3-year-old year. It’s hard to figure out, which is right, which is wrong, which proves to be right, which proves to be wrong.” Read more

Equine Forum Podcast March 9, 2013

Mike Penna and Sean Feld broadcast live from our Lexington, KY studio and preview the Tampa Bay Stakes broadcast. Special guests Ian Wilkes, Ken McPeek, Kevin Scatuorchio, and Mike Willmans.

Brisnet.com Call In Show Presented by TwinSpires

HRRN’s Brisnet.com Call In Show Presented by TwinSpires March 7th, 2013. Hosted by Mike Penna, Elliss Starr and Ed DeRosa.

Trainer Talk with Jeff Greenhill and Keith Desormeaux March 6, 2013

HRRN’s Trainer Talk show from March 6th, 2013. Trainers Jeff Greenhill and Keith Desormeaux discuss their careers.

Equine Forum Podcast March 2, 2013

Mike Penna and Jude Feld broadcast live from our Lexington, KY studio and preview the Gotham Stakes broadcast. Special guests include Ed DeRosa, Kiaran McLaughlin, Bernie Sams, Mike Repole, and Jennie Rees.

Kiaran McLaughlin Interview March 2, 2013

Mike Penna and Jude Feld interview Kiaran McLaughlin on the March 2, 2013 edition of the Equine Forum.

Mike Repole Interview March 2, 2013

Mike Penna and Jude Feld interview Mike Repole on the March 2, 2013 edition of the Equine Forum.